Private Individual Wellness Session

Exceptional clinical care for individuals who value privacy, discretion, flexibility, and a highly personalized therapeutic experience.

Investment: $2,500

Tanya Vivas, LCSW offers a private 90min remote wellness session designed around the unique demands of your life. With more than a decade of clinical experience, Tanya brings an advanced, evidence-based approach informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and extensive experience working with adults and older adults. Each session is intentionally individualized, providing a confidential setting to address stress, relationships, emotional regulation, major life transitions, personal challenges, and the pressures that can accompany significant professional and personal responsibilities. Sessions are conducted remotely, allowing clients to receive private support without the visibility, inconvenience, or disruption associated with traditional office-based care. Discretion, professionalism, and respect for the client's privacy are central to the experience. Rather than following a standardized therapeutic formula, Tanya takes time to understand the individual's circumstances, priorities, and goals and applies her clinical expertise accordingly. Her extensive background in assessment, psychotherapy, crisis intervention, and multidisciplinary clinical care allows her to bring a sophisticated perspective to complex personal circumstances. This service is intentionally limited in scope and designed for individuals seeking a highly personalized level of professional support from an experienced licensed clinician.

The Private Experience

  • Individualized attention — Each session is centered entirely around the client's circumstances, priorities, and objectives.

  • Experienced clinical perspective — Services are provided directly by Tanya Vivas, LCSW, with more than a decade of clinical experience.

  • Privacy & discretion — Sessions are conducted remotely in a confidential professional setting with discretion appropriate to the sensitive nature of the work.

  • Convenience — No waiting rooms, unnecessary administrative steps, or disruption to an executive or high-demand schedule.

  • Evidence-based approach — Tanya's clinical work incorporates CBT, DBT, trauma-informed care, and other evidence-based practices.

  • Private-pay model — The service is offered outside traditional insurance-based care, allowing the work to remain focused on the client's individual needs rather than insurance requirements.

Private 90-Day Transformation

The 3-Month Program

Investment: $45,000

By Application

1. Comprehensive Private Assessment & Baseline

  • Initial 90–120 minute private intake/assessment

  • Review of personal, professional, relational, and lifestyle demands

  • Identification of stressors, behavioral patterns, performance barriers, and areas of opportunity

  • Establishment of individualized goals and measurable outcomes

  • Creation of a personalized Wellness & Performance Roadmap

2. Weekly Private Advisory Sessions

  • One 60–90 minute private session each week

  • 12 weeks of direct work with Tanya

  • Focus changes based on what is happening in the client's life rather than following a rigid curriculum

  • Emotional regulation, decision-making, stress management, relationships, boundaries, resilience, mindset, and sustainable performance can all be addressed as appropriate

3. Between-Session Access
Secure messaging between sessions:

  • Limited brief check-ins when something significant arises

  • Ability to communicate a situation before the next scheduled session

  • Tanya's guidance on how to approach an important conversation, decision, transition, or stressful situation

4. Personalized Performance & Wellness Strategy
Tanya helps you develop a systems around:

  • Stress and recovery

  • Emotional regulation

  • Work-life integration

  • Relationships

  • Personal boundaries

  • Major life transitions

  • Confidence and self-awareness

  • Sustainable high performance

  • Maintaining psychological well-being while operating under significant responsibility

5. Executive/High-Performance Life Navigation

Examples:

"I'm extremely successful, but I'm exhausted."

"My business is growing faster than I can handle."

"I don't know how to turn work off."

"My marriage is suffering because of my schedule."

"I have everything I thought I wanted, but I'm not enjoying it."

"I'm entering a major transition and don't know what comes next."

6. Quarterly Progress & Strategic Review

At the end of the three months:

  • Review initial objectives

  • Evaluate progress

  • Identify remaining barriers

  • Establish ongoing wellness/performance priorities

  • Create a continuation plan if appropriate

Private Keynote & Thought Leadership

60-90 Minute Executive Speaking Engagement

Investment: $25,000

Available for private organizations, executive leadership groups, family offices, private retreats, corporate leadership events, and invitation-only gatherings.

Signature Keynotes

  1. The Psychology of High Performance: Achieving More Without Losing Yourself

  2. Resilience Under Pressure: The Emotional Intelligence of Extraordinary Leadership

  3. Success, Relationships & Fulfillment: Building a Life That Matches Your Achievement

  4. Custom Keynote Option (A presentation tailored specifically to your audience, objectives, and organizational challenges, incorporating Tanya’s expertise to create a highly relevant and impactful experience)

Additional Expenses

The $25,000 investment covers Tanya’s speaking engagement and does not include travel or related expenses. All additional expenses associated with the engagement, including airfare, ground transportation, hotel accommodations, meals, parking, baggage fees, and other reasonable travel or event-related expenses, will be the responsibility of the booking organization.